The amount of Meats that contain 9 mg of Vitamin E (α-Tocopherols) (21 - 30)
- × 90
- × 90
- × 30
- × 15
- × 7.5
-
× 8.2
1.1 mg(per 188 g edible portion)Cattle, Beef, dairy fattened steer (inside round, lean and fat, raw) - × 7.5
-
× 10
0.9 mg(per 150 g edible portion)Cattle, Beef, Japanese beef cattle (rib loin, without subcutaneous fat,raw) - × 6.9
- × 90
