The amount of Meats that contain 15 mg of Vitamin E (α-Tocopherols) (41 - 50)
- 
		× 13.6 1.1 mg(per 226 g edible portion)Cattle, Beef, dairy fattened steer (chuck loin, without subcutaneous fat,raw) 1.1 mg(per 226 g edible portion)Cattle, Beef, dairy fattened steer (chuck loin, without subcutaneous fat,raw)
- 
		× 11.5 1.3 mg(per 266 g edible portion)Cattle, Beef, dairy fattened steer (chuck loin, lean and fat, raw) 1.3 mg(per 266 g edible portion)Cattle, Beef, dairy fattened steer (chuck loin, lean and fat, raw)
- × 18.8
- × 16.7
- 
		× 16.7 0.9 mg(per 185 g edible portion)Cattle, Beef, Japanese beef cattle (sirloin, without subcutaneous fat,raw) 0.9 mg(per 185 g edible portion)Cattle, Beef, Japanese beef cattle (sirloin, without subcutaneous fat,raw)
- × 18.8
- 
		× 25 0.6 mg(per 110 g edible portion)Cattle, Beef, Japanese beef cattle (chuck loin, without subcutaneous fat,raw) 0.6 mg(per 110 g edible portion)Cattle, Beef, Japanese beef cattle (chuck loin, without subcutaneous fat,raw)
- 
		× 25 0.6 mg(per 120 g edible portion)Cattle, Beef, Japanese beef cattle (chuck loin, lean and fat, raw) 0.6 mg(per 120 g edible portion)Cattle, Beef, Japanese beef cattle (chuck loin, lean and fat, raw)
- × 150
- × 75
 
         
         
         
        