The amount of Meats that contain 12 mg of Vitamin E (α-Tocopherols) (31 - 40)
- × 120
- × 40
- × 12
- × 12
- × 3.4
- 
		× 15 0.8 mg(per 168 g edible portion)Cattle, Beef, dairy fattened steer (outside round, lean and fat, raw) 0.8 mg(per 168 g edible portion)Cattle, Beef, dairy fattened steer (outside round, lean and fat, raw)
- 
		× 13.3 0.9 mg(per 174 g edible portion)Cattle, Beef, dairy fattened steer (inside round, without subcutaneous fat, raw) 0.9 mg(per 174 g edible portion)Cattle, Beef, dairy fattened steer (inside round, without subcutaneous fat, raw)
- 
		× 24 0.5 mg(per 95 g edible portion)Cattle, Beef, dairy fattened steer (flank or short plate, lean and fat, raw) 0.5 mg(per 95 g edible portion)Cattle, Beef, dairy fattened steer (flank or short plate, lean and fat, raw)
- × 13.3
- × 10
 
         
         
         
         
         
        