The amount of Foods that contain 9 mg of Vitamin E (α-Tocopherols)
(931 - 940)
0.2 mg
(per 150 g edible portion)
Soy milk (regular type)
×
45
0.2 mg
(per 180 g edible portion)
Soybean, Tofu (yushi-dofu)
×
45
0.4 mg
(per 400 g edible portion)
Soybean, Tofu (kinugoshi-tofu)
×
22.5
0.1 mg
(per 57 g edible portion)
Potatoe (tuber, boiled)
×
90
0.1 mg
(per 97 g edible portion)
Potatoe (tuber, steamed)
×
90
0.3 mg
(per 260 g edible portion)
Dried buckwheat noodles (dry form, boiled)
×
30
0.2 mg
(per 150 g edible portion)
Buckwheat noodles (wet form, boiled)
×
45
0.1 mg
(per 60 g edible portion)
Rice cake
×
90
0.2 mg
(per 150 g edible portion)
Rice, Cooked paddy rice (under-milled rice)
×
45
0.2 mg
(per 200 g edible portion)
Macaroni and Spaghetti (dry form, boiled)
×
45
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