The amount of Foods that contain 200 mg of Vitamin E (α-Tocopherols)
(251 - 260)
4.9 mg
(per 290 g edible portion)
Broccoli (inflorescence, boiled)
×
40.8
3.1 mg
(per 180 g edible portion)
Rape (stems and leaves, raw)
×
64.5
1 mg
(per 60 g edible portion)
Ta cai (leaves, boiled)
×
200
2.5 mg
(per 150 g edible portion)
Garland chrysanthemum (leaves, raw)
×
80
0.4 mg
(per 27 g edible portion)
Kogomi (spears, raw)
×
500
0.2 mg
(per 10 g edible portion)
Pecan nut (oil-roasted and salted)
×
1000
0.2 mg
(per 12 g edible portion)
Chickpea (whole, dried, boiled)
×
1000
0.4 mg
(per 25 g edible portion)
Sable, shortbread
×
500
1 mg
(per 60 g edible portion)
Cornet with chocolate cream
×
200
0.2 mg
(per 15 g edible portion)
Karinto (sugar)
×
1000
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26
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95
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