The amount of Cereals that contain 9 mg of Vitamin E (α-Tocopherols) (31 - 40)

• 

  0.1 mg

  (per 20 g edible portion)

  Rice, Paddy rice grain (under-milled rice, raw)
  × 90
• 

  0.1 mg

  (per 36 g edible portion)

  Raisin bread
  × 90
• 

  0.4 mg

  (per 90 g edible portion)

  Bread type rolls
  × 22.5
• 

  0.3 mg

  (per 100 g edible portion)

  Dried buckwheat noodles (dry form, raw)
  × 30
• 

  0.3 mg

  (per 100 g edible portion)

  Pizza crust
  × 30
• 

  0.1 mg

  (per 20 g edible portion)

  Macaroni and Spaghetti (dry form, raw)
  × 90
• 

  0.4 mg

  (per 120 g edible portion)

  Okinawa noodles (wet form, raw)
  × 22.5
• 

  0.5 mg

  (per 180 g edible portion)

  Somen and Hiyamugi (dry form, raw)
  × 18
• 

  0.5 mg

  (per 180 g edible portion)

  Udon (dry form, raw)
  × 18
• 

  0.4 mg

  (per 130 g edible portion)

  English muffins
  × 22.5