Vitamin C Content of Foods
(801 - 810)
Tr
(per 21 g edible portion)
Apricot (jam, heavily sweetened)
Tr
(per 20 g edible portion)
Apricot (canned in heavy syrup)
Tr
(per 5 g edible portion)
Apricot (dried)
Tr
(per 85 g edible portion)
Ginger (pickles)
Tr
(per 10 g edible portion)
Pine nut (raw)
Tr
(per 10 g edible portion)
Sesame seed (roasted)
Tr
(per 6 g edible portion)
Sesame seed (dried)
Tr
(per 10 g edible portion)
Pumpkin seed (roasted and salted)
Tr
(per 15 g edible portion)
Lentil (whole, dried, raw)
Tr
(per 15 g edible portion)
Mung bean (whole, dried, boiled)
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