Vegetables Low in Vitamin B9 (Folate) (221st - 240th) (per 100 g edible portion)
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Saltwort (stems and leaves, raw)
93 μg
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Cauliflower (inflorescence, raw)
94 μg
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Sweet corn (immature kernels, raw)
95 μg
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Kaiware-daikon (young stems and leaves, raw)
96 μg
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Red pepper (leaves and fruits, sauteed)
96 μg
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Shandong cai (salted pickles)
98 μg
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Daikon, Japanese radish, Pickle (nukamiso-zuke)
98 μg
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Kintoki (root with skin, boiled)
98 μg
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Green pea (frozen)
99 μg
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Kanpyo (raw)
99 μg
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Royal fern, Hoshi-zenmai (dried young shoots, raw)
99 μg
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Kiriboshi-daikon
99 μg
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Horseradish (rhizome, raw)
99 μg
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Ashitaba (stems and leaves, raw)
100 μg
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Garland chrysanthemum (leaves, boiled)
100 μg
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Summer cypress seed (seeds, boiled)
100 μg
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Chinese chive (leaves, raw)
100 μg
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Kintoki (root without skin, raw)
100 μg
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Kintoki (root without skin, boiled)
100 μg
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Okra (pods, raw)
110 μg