Fishes and Shellfishes Low in Vitamin B9 (Folate) (341st - 360th) (per 100 g edible portion)

• Big-eye sardine (maruboshi)
  
  44 μg
• Surf clam (raw)
  
  45 μg
• Oriental shrimp (raw)
  
  45 μg
• Shrimp, Processed product (boiled and dried shrimps)
  
  46 μg
• Skipjack, Processed product (shiokara)
  
  48 μg
• Caviar (salted product)
  
  49 μg
• Hard clam (tsukudani)
  
  49 μg
• Antarctic krill (raw)
  
  49 μg
• Japanese sand lance (niboshi)
  
  50 μg
• Walleye pollack (tarako, baked)
  
  50 μg
• Walleye pollack (tarako, raw)
  
  52 μg
• Pond smelt (ameni)
  
  52 μg
• Japanese sculpin (tsukudani)
  
  53 μg
• Shiba shrimp (raw)
  
  57 μg
• Shirasuboshi (semi-dried)
  
  58 μg
• Japanese icefish (raw)
  
  58 μg
• Pond smelt (tsukudani)
  
  59 μg
• Chum salmon (mefun)
  
  60 μg
• Striped mullet (karasumi)
  
  62 μg
• Japanese anchovy (niboshi)
  
  74 μg