The amount of Beverages that contain 230 μg of Vitamin B9 (Folate)
(1 - 10)
65 μg
(per 5 g edible portion)
Sencha (tea)
×
3.5
36 μg
(per 3 g edible portion)
Maccha
×
6.4
50 μg
(per 5 g edible portion)
Gyokuro (tea)
×
4.6
11 μg
(per 5 g edible portion)
Black tea (tea)
×
20.9
225 μg
(per 150 g edible portion)
Gyokuro (infusion)
×
1
2 μg
(per 8 g edible portion)
Cocoa (pure cocoa)
×
115
1 μg
(per 5 g edible portion)
Kamairi-cha (infusion)
×
230
24 μg
(per 150 g edible portion)
Sencha (infusion)
×
9.6
20 μg
(per 150 g edible portion)
Hoji-cha (infusion)
×
11.5
1 μg
(per 8 g edible portion)
Cocoa (milk cocoa)
×
230
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