Vitamin B6 (Pyridoxine) Content of Foods
(981 - 990)
-
(per 9 g edible portion)
Pea (uguisu-mame)
0.01 mg
(per 20 g edible portion)
Kidney bean (uzura-mame)
-
(per 10 g edible portion)
Corn (cornflakes)
0.06 mg
(per 150 g edible portion)
Buckwheat noodles (wet form, boiled)
0.01 mg
(per 15 g edible portion)
Domyojiko
0.02 mg
(per 60 g edible portion)
Rice cake
0.05 mg
(per 129 g edible portion)
Chinese style instant cup noodles (dried by frying, chow mein type)
0.07 mg
(per 180 g edible portion)
Udon (dry form, raw)
0.08 mg
(per 190 g edible portion)
French bread
0.04 mg
(per 90 g edible portion)
Bread type rolls
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