Vitamin B6 (Pyridoxine) Content of Foods
(951 - 960)
0.04 mg
(per 105 g edible portion)
Maitake (boiled)
0.01 mg
(per 20 g edible portion)
Nameko (boiled)
0.01 mg
(per 68 g edible portion)
Mangosteen (raw)
0.01 mg
(per 20 g edible portion)
Blueberry (jam)
0.05 mg
(per 140 g edible portion)
Grape (raw)
0.06 mg
(per 150 g edible portion)
Pineapple (fruit juices, 50% fruit juice beverage)
0.04 mg
(per 208 g edible portion)
Pomegranate (raw)
0.05 mg
(per 180 g edible portion)
Grapefruit (juice sacs, raw)
0.08 mg
(per 285 g edible portion)
Chinese quinces (raw)
0.08 mg
(per 360 g edible portion)
Oroblanco (juice sacs, raw)
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