Vitamin B6 (Pyridoxine) Content of Foods
(941 - 950)
0.01 mg
(per 35 g edible portion)
Chicken, Offal (gizzard, raw)
0.04 mg
(per 100 g edible portion)
Cattle, Beef product (corned beef, canned)
0.01 mg
(per 20 g edible portion)
Sea cucumber (raw)
0.7 mg
(per 1750 g edible portion)
King crab (canned in brine)
-
(per 10 g edible portion)
Northern shrimp (raw)
0.01 mg
(per 40 g edible portion)
Short-necked clam (raw)
0.01 mg
(per 18 g edible portion)
Pacific herring (ovary, salted, desalted)
-
(per 5 g edible portion)
Pacific cod (denbu)
0.01 mg
(per 15 g edible portion)
Shirasuboshi (semi-dried)
-
(per 10 g edible portion)
Shirasuboshi (mild dried)
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