Vitamin B6 (Pyridoxine) Content of Foods
(811 - 820)
0.06 mg
(per 150 g edible portion)
Hyuganatsu (segments and albedo, raw)
0.02 mg
(per 30 g edible portion)
Pineapple (canned in heavy syrup)
0.06 mg
(per 110 g edible portion)
European plums (raw)
0.01 mg
(per 18 g edible portion)
Kumquat (whole, raw)
0.14 mg
(per 260 g edible portion)
Kaki, Japanese persimmon (nonastringent, raw)
0.09 mg
(per 150 g edible portion)
Valencia (fruit juices, reconstituted fruit juice)
0.09 mg
(per 150 g edible portion)
Valencia (fruit juices, straight fruit juice)
0.11 mg
(per 280 g edible portion)
Navel (juice sacs, raw)
0.05 mg
(per 100 g edible portion)
Satsuma mandarin (segments, normal ripening type, raw)
0.02 mg
(per 30 g edible portion)
Bracken (young shoots, dried, raw)
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