Vitamin B6 (Pyridoxine) Content of Foods
(801 - 810)
0.01 mg
(per 17 g edible portion)
Sea urchin (neri-uni)
0.04 mg
(per 73 g edible portion)
Scallop (boiled)
-
(per 47 g edible portion)
Turban shell (baked)
0.01 mg
(per 20 g edible portion)
Oyster (cultured, boiled)
-
(per 8 g edible portion)
Pond smelt (tsukudani)
0.02 mg
(per 30 g edible portion)
Chum salmon (ikura)
0.01 mg
(per 10 g edible portion)
Japanese sand lance (niboshi)
0.05 mg
(per 90 g edible portion)
Oyster mushroom (boiled)
0.08 mg
(per 140 g edible portion)
Bunashimeji (boiled)
0.09 mg
(per 150 g edible portion)
Grape (fruit juices, reconstituted fruit juice)
<
1
…
81
…
136
>
