Vitamin B6 (Pyridoxine) Content of Foods
(771 - 780)
0.01 mg
(per 15 g edible portion)
Kidney bean, Sayaingen (immature pods, boiled)
0.01 mg
(per 15 g edible portion)
Kidney bean, Sayaingen (immature pods, raw)
0.05 mg
(per 70 g edible portion)
Soybean, Abura-age
0.13 mg
(per 180 g edible portion)
Soybean, Tofu (yushi-dofu)
0.01 mg
(per 11 g edible portion)
Soybean, Budo-mame
0.01 mg
(per 20 g edible portion)
Job's tears (milled grain, raw)
0.11 mg
(per 150 g edible portion)
Rice, Cooked paddy rice (half-milled rice)
0.01 mg
(per 10 g edible portion)
Bread crumbs (dry form)
0.01 mg
(per 12 g edible portion)
Fu, Gluten products (baked type, kuruma-fu)
0.08 mg
(per 111 g edible portion)
Chinese style instant cup noodles (dried by hot air)
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