Vitamin B6 (Pyridoxine) Content of Foods
(731 - 740)
0.04 mg
(per 60 g edible portion)
Hen's egg (tamagoyaki, dashimakitamago)
0.04 mg
(per 60 g edible portion)
Hen's egg (tamagoyaki, atsuyakitamago)
0.04 mg
(per 50 g edible portion)
Hen's egg (whole, boiled)
0.01 mg
(per 17 g edible portion)
Swine, Pork, large type breed (loin, fat, raw)
0.01 mg
(per 18 g edible portion)
Swine, Pork, large type breed (boston butt, fat, raw)
0.02 mg
(per 30 g edible portion)
Cattle, Beef, Japanese beef cattle (inside round, fat, raw)
0.08 mg
(per 120 g edible portion)
Fish paste product (hanpen)
0.01 mg
(per 20 g edible portion)
Antarctic krill (boiled)
0.01 mg
(per 16 g edible portion)
Sea urchin (tsubu-uni)
0.5 mg
(per 710 g edible portion)
Common octopus (boiled)
<
1
…
74
…
136
>
