Vitamin B6 (Pyridoxine) Content of Foods
(661 - 670)
0.01 mg
(per 15 g edible portion)
Wheat flour (soft flour, second grade)
0.01 mg
(per 7 g edible portion)
Barley, Roasted flour
0.09 mg
(per 100 g edible portion)
Barley, Noodles (dry form, raw)
0.13 mg
(per 160 g edible portion)
Hash roux
0.01 mg
(per 18 g edible portion)
Shoyu, Soy sauce (shiro-shoyu)
0.01 mg
(per 8 g edible portion)
Cocoa (pure cocoa)
0.02 mg
(per 24 g edible portion)
Chocolate biscuit
0.08 mg
(per 100 g edible portion)
Natural cheese (camambert)
0.03 mg
(per 43 g edible portion)
Hen's egg (whole, poached)
0.04 mg
(per 63 g edible portion)
Hen's egg (whole, raw)
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