Vitamin B6 (Pyridoxine) Content of Foods
(51 - 60)
0.21 mg
(per 40 g edible portion)
Soybean, Whole bean (domestic, dried, raw)
0.23 mg
(per 45 g edible portion)
Chicken, Broiler meat (sasami, baked)
0.57 mg
(per 110 g edible portion)
Cattle, Imported beef (rump, lean, raw)
0.34 mg
(per 65 g edible portion)
Sockeye salmon (smoked)
0.55 mg
(per 105 g edible portion)
Chum salmon (aramaki baked)
0.08 mg
(per 15 g edible portion)
Mung bean (whole, dried, raw)
0.99 mg
(per 195 g edible portion)
Cattle, Imported beef (inside round, lean, raw)
0.54 mg
(per 150 g edible portion)
Pacific saury (raw)
2.2 mg
(per 720 g edible portion)
Mackerel (raw)
0.3 mg
(per 90 g edible portion)
Horse mackerel (baked)
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