Vitamin B6 (Pyridoxine) Content of Foods
(551 - 560)
0.11 mg
(per 100 g edible portion)
Hard clam (tsukudani)
0.05 mg
(per 96 g edible portion)
Black rockfish (raw)
0.1 mg
(per 90 g edible portion)
Croaker (baked)
0.13 mg
(per 200 g edible portion)
Dried flounder
0.01 mg
(per 10 g edible portion)
Anglerfish (liver, raw)
0.2 mg
(per 530 g edible portion)
Anglerfish (raw)
0.06 mg
(per 60 g edible portion)
Yanagimatsutake (raw)
0.01 mg
(per 10 g edible portion)
Common mushroom (raw)
0.01 mg
(per 15 g edible portion)
Shiitake, Nama-shiitake (raw)
0.24 mg
(per 400 g edible portion)
Melon (open culture, raw)
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