Vitamin B6 (Pyridoxine) Content of Foods
(451 - 460)
0.01 mg
(per 5 g edible portion)
Swine, Sausage (bologna)
0.08 mg
(per 50 g edible portion)
Swine, Sausage (frankfurter)
0.12 mg
(per 80 g edible portion)
Tuna, Canned product (flaked white meat in oil)
0.12 mg
(per 80 g edible portion)
Tuna, Canned product (flaked white meat in brine)
0.2 mg
(per 130 g edible portion)
Gizzard shad (amazu-zuke)
0.21 mg
(per 200 g edible portion)
With ovary (raw)
0.41 mg
(per 540 g edible portion)
Brown sole (raw)
0.02 mg
(per 10 g edible portion)
Japanese sand lance (raw)
0.06 mg
(per 41 g edible portion)
Matsutake (raw)
0.04 mg
(per 30 g edible portion)
Ha-ninjin (leaves, raw)
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