Vitamin B6 (Pyridoxine) Content of Foods
(391 - 400)
2.85 mg
(per 1500 g edible portion)
Pumpkin, Western (fruit, frozen)
2.85 mg
(per 1500 g edible portion)
Pumpkin, Western (fruit, boiled)
0.25 mg
(per 130 g edible portion)
Turnip, Pickle (nukamiso-zuke, root with skin)
0.02 mg
(per 10 g edible portion)
Pecan nut (oil-roasted and salted)
0.01 mg
(per 5 g edible portion)
Sweet acorn (raw)
0.1 mg
(per 50 g edible portion)
Barley (splited grain, raw)
0.03 mg
(per 18 g edible portion)
Shoyu, Soy sauce (saishikomi-shoyu)
0.19 mg
(per 105 g edible portion)
Steamed bread, Chinese style (meat and vegetable)
0.45 mg
(per 250 g edible portion)
Chicken, Broiler meat (thigh, with skin, raw)
0.02 mg
(per 10 g edible portion)
Swine, Shoulder
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