Vitamin B6 (Pyridoxine) Content of Foods
(331 - 340)
0.01 mg
(per 5 g edible portion)
Wakame, Dried product (ita-wakame)
0.02 mg
(per 10 g edible portion)
Usuhiratake (raw)
0.03 mg
(per 12 g edible portion)
Grape (raisins)
0.38 mg
(per 220 g edible portion)
Horseradish (rhizome, raw)
0.02 mg
(per 10 g edible portion)
Kaiware-daikon (young stems and leaves, raw)
0.76 mg
(per 660 g edible portion)
Cauliflower (inflorescence, raw)
0.18 mg
(per 80 g edible portion)
Tempeh
0.55 mg
(per 245 g edible portion)
Sweet potatoe (tuberous root, steamed)
0.03 mg
(per 15 g edible portion)
Shoyu, Soy sauce (tamari-shoyu)
0.46 mg
(per 210 g edible portion)
Chicken, Broiler meat (thigh, without skin, raw)
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