The amount of Foods that contain 30 mg of Vitamin B6 (Pyridoxine)
(731 - 740)
0.11 mg
(per 150 g edible portion)
Pineapple (fruit juices, straight fruit juice)
×
273
0.12 mg
(per 250 g edible portion)
Tangor (juice sacs, raw)
×
250
2.77 mg
(per 6600 g edible portion)
Watermelon (raw)
×
10.8
0.12 mg
(per 295 g edible portion)
Valencia (juice sacs, raw)
×
250
0.05 mg
(per 100 g edible portion)
Satsuma mandarin (juice sacs, early ripening type, raw)
×
600
0.06 mg
(per 100 g edible portion)
Satsuma mandarin (segments, early ripening type, raw)
×
500
0.1 mg
(per 230 g edible portion)
Iyokan (juice sacs)
×
300
0.06 mg
(per 100 g edible portion)
Fig (raw)
×
500
0.14 mg
(per 205 g edible portion)
East Indian lotus root (rhizome, boiled)
×
214
0.01 mg
(per 10 g edible portion)
Mukago (raw)
×
3000
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1
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74
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112
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