The amount of Foods that contain 30 mg of Vitamin B6 (Pyridoxine) (671 - 680)

• 

  0.02 mg

  (per 120 g edible portion)

  Akebia (flesh, raw)
  × 1500
• 

  0.12 mg

  (per 165 g edible portion)

  Red-tip leaf lettuce (leaves, raw)
  × 250
• 

  0.02 mg

  (per 25 g edible portion)

  Tossa jute (stems and leaves, boiled)
  × 1500
• 

  0.04 mg

  (per 50 g edible portion)

  Soybean sprout (raw)
  × 750
• 

  0.19 mg

  (per 250 g edible portion)

  Spinach (leaves, boiled)
  × 158
• 

  0.3 mg

  (per 410 g edible portion)

  Japanese butterbur (petiole, boiled)
  × 100
• 

  0.02 mg

  (per 30 g edible portion)

  Nozawana (pickles, seasoned)
  × 1500
• 

  0.12 mg

  (per 150 g edible portion)

  Carrot, regular (juice, canned)
  × 250
• 

  0.01 mg

  (per 10 g edible portion)

  Carrot, regular (root, frozen)
  × 3000
• 

  0.17 mg

  (per 220 g edible portion)

  Tomato (fruit, raw)
  × 176