The amount of Foods that contain 30 mg of Vitamin B6 (Pyridoxine)
(651 - 660)
0.09 mg
(per 100 g edible portion)
Barley, Noodles (dry form, raw)
×
333
0.13 mg
(per 160 g edible portion)
Hash roux
×
231
0.01 mg
(per 18 g edible portion)
Shoyu, Soy sauce (shiro-shoyu)
×
3000
0.01 mg
(per 8 g edible portion)
Cocoa (pure cocoa)
×
3000
0.02 mg
(per 24 g edible portion)
Chocolate biscuit
×
1500
0.08 mg
(per 100 g edible portion)
Natural cheese (camambert)
×
375
0.03 mg
(per 43 g edible portion)
Hen's egg (whole, poached)
×
1000
0.04 mg
(per 63 g edible portion)
Hen's egg (whole, raw)
×
750
0.07 mg
(per 85 g edible portion)
Chicken (roast meat, canned with seasonings,)
×
429
0.03 mg
(per 40 g edible portion)
Cattle, Beef, dairy fattened steer (chuck, fat, raw)
×
1000
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