The amount of Foods that contain 30 mg of Vitamin B6 (Pyridoxine) (41 - 50)

• 

  0.09 mg

  (per 15 g edible portion)

  Amaranth (whole grain, raw)
  × 333
• 

  0.11 mg

  (per 20 g edible portion)

  Swine, Offal (liver, raw)
  × 273
• 

  0.67 mg

  (per 120 g edible portion)

  Chum salmon (aramaki raw)
  × 44.8
• 

  0.32 mg

  (per 90 g edible portion)

  Big-eye sardine (raw)
  × 93.8
• 

  0.09 mg

  (per 17 g edible portion)

  Potato chip (fabricated)
  × 333
• 

  0.68 mg

  (per 125 g edible portion)

  Chicken, Broiler meat (breast, without skin, raw)
  × 44.1
• 

  0.45 mg

  (per 120 g edible portion)

  Pacific saury (hirakiboshi)
  × 66.7
• 

  0.34 mg

  (per 115 g edible portion)

  Japanese pilchard (shioiwashi)
  × 88.2
• 

  0.08 mg

  (per 15 g edible portion)

  Lentil (whole, dried, raw)
  × 375
• 

  0.02 mg

  (per 3 g edible portion)

  Skipjack, Processed product (kezuri-bushi)
  × 1500