The amount of Foods that contain 30 mg of Vitamin B6 (Pyridoxine) (461 - 470)

• 

  0.04 mg

  (per 50 g edible portion)

  Edamame (raw)
  × 750
• 

  0.02 mg

  (per 15 g edible portion)

  Pea (shio-mame)
  × 1500
• 

  0.1 mg

  (per 75 g edible portion)

  Satoimo (corm, raw)
  × 300
• 

  0.2 mg

  (per 130 g edible portion)

  Buckwheat noodles (wet form, raw)
  × 150
• 

  0.01 mg

  (per 6 g edible portion)

  Mustard (grain mustard)
  × 3000
• 

  0.21 mg

  (per 150 g edible portion)

  Sake (junmai-ginjo)
  × 143
• 

  0.03 mg

  (per 18 g edible portion)

  Wheat flour cracker (nanbu-senbei, with sesame seeds)
  × 1000
• 

  0.74 mg

  (per 1750 g edible portion)

  King crab (raw)
  × 40.5
• 

  0.04 mg

  (per 75 g edible portion)

  Big-eye flathead (raw)
  × 750
• 

  0.49 mg

  (per 540 g edible portion)

  Brown sole (boiled)
  × 61.2