The amount of Foods that contain 30 mg of Vitamin B6 (Pyridoxine) (121 - 130)

• 

  0.32 mg

  (per 81 g edible portion)

  Cattle, Beef, dairy fattened steer (inside round, without subcutaneous fat,boiled)
  × 93.8
• 

  0.36 mg

  (per 90 g edible portion)

  Spanish mackerel (raw)
  × 83.3
• 

  0.32 mg

  (per 80 g edible portion)

  Skipjack, Canned product (flaked meat in oil)
  × 93.8
• 

  0.52 mg

  (per 370 g edible portion)

  Black scraper (raw)
  × 57.7
• 

  0.23 mg

  (per 130 g edible portion)

  Horse mackerel (raw)
  × 130
• 

  0.05 mg

  (per 12 g edible portion)

  Sweet pepper (fruit, sauted)
  × 600
• 

  0.34 mg

  (per 86 g edible portion)

  Swine, Pork, medium type breed (loin, without subcutaneous fat, raw)
  × 88.2
• 

  0.23 mg

  (per 60 g edible portion)

  Swine, Pork, medium type breed (boston butt, lean, raw)
  × 130
• 

  0.49 mg

  (per 125 g edible portion)

  Swine, Pork, large type breed (outside ham, without subcutaneous fat, raw)
  × 61.2
• 

  0.34 mg

  (per 86 g edible portion)

  Cattle, Imported beef (fillet, lean, raw)
  × 88.2