The amount of Foods that contain 30 mg of Vitamin B6 (Pyridoxine)
(1021 - 1030)
0.02 mg
(per 110 g edible portion)
Pie (apple pie)
×
1500
0.05 mg
(per 230 g edible portion)
Sponge cake
×
600
0.02 mg
(per 100 g edible portion)
Bean jam bun
×
1500
0.01 mg
(per 30 g edible portion)
Okoshi
×
3000
0.01 mg
(per 40 g edible portion)
Taruto
×
3000
0.03 mg
(per 130 g edible portion)
Daifuku-mochi
×
1000
0.01 mg
(per 45 g edible portion)
Kibi-dango
×
3000
0.03 mg
(per 127 g edible portion)
Uiro
×
1000
0.01 mg
(per 42 g edible portion)
Ice milk
×
3000
0.02 mg
(per 90 g edible portion)
Yogurt (skimmed, sweetened)
×
1500
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1
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103
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112
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