Vitamin B6 (Pyridoxine) Content of Foods (291 - 300)

0.16 mg

(per 60 g edible portion)
Chicken, Broiler meat (thigh, without skin, boiled)
0.23 mg

(per 90 g edible portion)
Chicken, Broiler meat (thigh, without skin, baked)
0.41 mg

(per 260 g edible portion)
Cattle, Offal (tail, raw)
0.48 mg

(per 185 g edible portion)
Cattle, Beef, Japanese beef cattle (sirloin, without subcutaneous fat,raw)
0.21 mg

(per 80 g edible portion)
Tuna, Canned product (flaked light meat in oil)
0.21 mg

(per 80 g edible portion)
Tuna, Canned product (flaked light meat in brine)
0.02 mg

(per 7 g edible portion)
Blue sprat (seasoned and dried)
0.36 mg

(per 155 g edible portion)
Yellow sweet pepper (fruit, raw)
0.47 mg

(per 180 g edible portion)
Turnip rape (flower buds and stems, raw)
0.07 mg

(per 25 g edible portion)
Japanese chestnut (boiled)

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