Vitamin B6 (Pyridoxine) Content of Foods
(281 - 290)
0.01 mg
(per 5 g edible portion)
Water pepper sprout (raw)
0.15 mg
(per 54 g edible portion)
Brussels sprout (head, raw)
0.39 mg
(per 290 g edible portion)
Broccoli (inflorescence, raw)
0.42 mg
(per 155 g edible portion)
Yellow sweet pepper (fruit, sauted)
0.06 mg
(per 25 g edible portion)
Parsley (leaves, raw)
0.08 mg
(per 30 g edible portion)
Leaf mustard (salted pickles)
0.08 mg
(per 28 g edible portion)
Asatsuki (leaves, boiled)
0.03 mg
(per 15 g edible portion)
Japanese chestnut (raw)
0.01 mg
(per 5 g edible portion)
Corn (popcorn, oil-popped and salted)
0.05 mg
(per 18 g edible portion)
Hen's egg (yolk, raw)
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