Vitamin B6 (Pyridoxine) Content of Foods (211 - 220)

0.36 mg

(per 110 g edible portion)
Cattle, Beef, Japanese beef cattle (chuck, without subcutaneous fat, raw)
0.3 mg

(per 150 g edible portion)
Bastard halibut (wild, raw)
0.06 mg

(per 30 g edible portion)
Halfbeak (raw)
0.63 mg

(per 190 g edible portion)
Mackerel (canned productswith seasoning)
0.21 mg

(per 130 g edible portion)
Gizzard shad (raw)
0.01 mg

(per 4 g edible portion)
Yuba (dried type)
0.71 mg

(per 240 g edible portion)
Sweet potatoe (tuberous root, baked)
0.05 mg

(per 15 g edible portion)
Wheat flour (hard flour, whole)
0.1 mg

(per 30 g edible portion)
Imo-karinto
0.06 mg

(per 20 g edible portion)
Swine, Offal (heart, raw)

< 1 … 22 … 136 >