Vitamin B6 (Pyridoxine) Content of Foods
(11 - 20)
0.18 mg
(per 16 g edible portion)
Turnip, Pickle (salted pickles, leaves)
0.16 mg
(per 15 g edible portion)
Banana (dried)
0.02 mg
(per 2 g edible portion)
Ginger (dried, ground)
0.1 mg
(per 10 g edible portion)
Potatoe (dehydrated mashed potato)
0.38 mg
(per 42 g edible portion)
Red pepper (fruit, raw)
0.03 mg
(per 3 g edible portion)
Maccha
0.61 mg
(per 65 g edible portion)
Sakekasu
2.63 mg
(per 280 g edible portion)
Albacore (raw)
0.27 mg
(per 30 g edible portion)
Cattle, Offal (liver, raw)
0.21 mg
(per 25 g edible portion)
Cattle, Beef product (beefjerky)
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