Vitamin B6 (Pyridoxine) Content of Foods
(151 - 160)
0.06 mg
(per 17 g edible portion)
Wasabi (wasabi-zuke)
0.37 mg
(per 99 g edible portion)
Swine, Pork, medium type breed (inside ham, lean and fat, raw)
0.17 mg
(per 45 g edible portion)
Swine, Pork, large type breed (picnic shoulder, lean, raw)
0.54 mg
(per 147 g edible portion)
Cattle, Beef, dairy fattened steer (outside round, without subcutaneous fat, raw)
0.37 mg
(per 100 g edible portion)
Cattle, Beef, Japanese beef cattle (inside round, lean, raw)
0.41 mg
(per 110 g edible portion)
Cattle, Beef, Japanese beef cattle (chuck, lean, raw)
2.18 mg
(per 1310 g edible portion)
Red sea bream (cultured, raw)
0.09 mg
(per 30 g edible portion)
Mezashi (raw)
0.04 mg
(per 10 g edible portion)
Japanese anchovy (tazukuri)
0.4 mg
(per 120 g edible portion)
Red sweet pepper (fruit, raw)
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