Vitamin B6 (Pyridoxine) Content of Foods (141 - 150)

0.07 mg

(per 18 g edible portion)
Tomato paste
0.13 mg

(per 35 g edible portion)
Swine, Pork, large type breed (inside ham, without subcutaneous fat, boiled)
0.27 mg

(per 70 g edible portion)
Swine, Pork, large type breed (loin, lean, raw)
0.66 mg

(per 174 g edible portion)
Cattle, Beef, dairy fattened steer (sirloin, lean and fat, raw)
0.5 mg

(per 132 g edible portion)
Cattle, Beef, dairy fattened steer (chuck, lean, raw)
0.68 mg

(per 180 g edible portion)
Yellowtail (mature, baked)
0.13 mg

(per 35 g edible portion)
Mirinboshi (anchovy)
0.08 mg

(per 25 g edible portion)
Mezashi (baked)
0.01 mg

(per 3 g edible portion)
Iwa-nori (dried)
0.5 mg

(per 220 g edible portion)
Banana (raw)

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