Vitamin B6 (Pyridoxine) Content of Foods
(1091 - 1100)
0.02 mg
(per 110 g edible portion)
Fish paste product (yakinuki-kamaboko)
-
(per 26 g edible portion)
Mussel (raw)
0.01 mg
(per 32 g edible portion)
Abalone (canned in brine)
0.01 mg
(per 120 g edible portion)
Abalone (raw)
0.01 mg
(per 50 g edible portion)
Wakame, Dried product (dried, soaked in water)
-
(per 10 g edible portion)
Kezuri-konbu
-
(per 8 g edible portion)
Rishiri-konbu (dried)
-
(per 5 g edible portion)
Arame (steamed and dried)
0.03 mg
(per 150 g edible portion)
Apple (reconstituted fruit juice)
-
(per 5 g edible portion)
Yuzu (juice, fresh)
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