Vitamin B6 (Pyridoxine) Content of Foods
(1041 - 1050)
0.03 mg
(per 130 g edible portion)
Chicory (spears, raw)
0.36 mg
(per 1200 g edible portion)
Daikon, Japanese radish (root with skin, boiled)
0.12 mg
(per 430 g edible portion)
Zuiki (fresh zuiki, raw)
0.01 mg
(per 27 g edible portion)
Kogomi (spears, raw)
0.06 mg
(per 190 g edible portion)
Udo (stem, leached in water)
-
(per 12 g edible portion)
Japanese chestnut (kanroni)
0.05 mg
(per 150 g edible portion)
Soy milk (drink type, coffee flavored)
0.01 mg
(per 20 g edible portion)
Adzuki bean, An, Bean paste (tsubushi-an)
0.02 mg
(per 50 g edible portion)
Yaki-onigiri
0.05 mg
(per 150 g edible portion)
Rice, Paddy rice gruels (half-milled rice)
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