Vitamin B6 (Pyridoxine) Content of Foods
(1 - 10)
0.11 mg
(per 3 g edible portion)
Red pepper (fruit, dried)
0.05 mg
(per 2 g edible portion)
Garlic (garlic powder)
0.02 mg
(per 1 g edible portion)
Basil (ground)
0.76 mg
(per 55 g edible portion)
Garlic (bulb, raw)
0.01 mg
(per 1 g edible portion)
Parsley (dried)
0.04 mg
(per 3 g edible portion)
Yeast (baker's yeast, dried)
0.12 mg
(per 10 g edible portion)
Wheat germ
0.17 mg
(per 25 g edible portion)
Pistachio nut (roasted and salted)
0.22 mg
(per 18 g edible portion)
Konjac (fine powder)
0.11 mg
(per 9 g edible portion)
Sunflower seed (oil-roasted and salted)
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