Vitamin B6 (Pyridoxine) Content of Fishes and Shellfishes
(131 - 140)
0.04 mg
(per 75 g edible portion)
Big-eye flathead (raw)
0.49 mg
(per 540 g edible portion)
Brown sole (boiled)
-
(per 3 g edible portion)
Sea cucumber (konowata)
0.93 mg
(per 1780 g edible portion)
King crab (boiled)
0.2 mg
(per 500 g edible portion)
Snow crab (raw)
0.16 mg
(per 315 g edible portion)
Horsehair crab (boiled)
0.06 mg
(per 47 g edible portion)
Adductor muscle (raw)
0.46 mg
(per 540 g edible portion)
Brown sole (baked)
0.03 mg
(per 25 g edible portion)
Adductor muscle (niboshi)
0.02 mg
(per 50 g edible portion)
Hard clam (baked)
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