The amount of Pulses that contain 4 mg of Vitamin B5 (Pantothenic acid)
(31 - 40)
0.03 mg
(per 11 g edible portion)
Soybean, Budo-mame
×
133
0.04 mg
(per 15 g edible portion)
Cowpea (whole, dried, boiled)
×
100
0.04 mg
(per 15 g edible portion)
Broad bean (oil-roasted and salted)
×
100
0.36 mg
(per 150 g edible portion)
Soy milk (reconstituted type)
×
11.1
0.02 mg
(per 9 g edible portion)
Pea (uguisu-mame)
×
200
0.4 mg
(per 200 g edible portion)
Soybean, Ganmodoki
×
10
0.36 mg
(per 180 g edible portion)
Soybean, Tofu (yushi-dofu)
×
11.1
0.04 mg
(per 20 g edible portion)
Adzuki bean, An, Bean paste (tsubushi-an)
×
100
0.13 mg
(per 75 g edible portion)
Soybean, Nama-age
×
30.8
0.04 mg
(per 25 g edible portion)
Okara (traditional product)
×
100
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