The amount of Nuts and Seeds that contain 4 mg of Vitamin B5 (Pantothenic acid)

• 

  0.68 mg

  (per 33 g edible portion)

  Peanut (dried)
  × 5.9
• 

  0.24 mg

  (per 10 g edible portion)

  Peanut (oil-roasted and salted)
  × 16.7
• 

  0.26 mg

  (per 15 g edible portion)

  Peanut (roasted)
  × 15.4
• 

  0.32 mg

  (per 17 g edible portion)

  Peanut (peanut butter)
  × 12.5
• 

  0.15 mg

  (per 9 g edible portion)

  Sunflower seed (oil-roasted and salted)
  × 26.7
• 

  0.15 mg

  (per 10 g edible portion)

  Pecan nut (oil-roasted and salted)
  × 26.7
• 

  0.09 mg

  (per 9 g edible portion)

  Ginkgo nut (raw)
  × 44.4
• 

  0.13 mg

  (per 10 g edible portion)

  Cashew nut (oil-roasted and salted)
  × 30.8
• 

  0.05 mg

  (per 5 g edible portion)

  Hazel nut (oil-roasted and salted)
  × 80
• 

  0.15 mg

  (per 25 g edible portion)

  Pistachio nut (roasted and salted)
  × 26.7