Vitamin B5 (Pantothenic acid) Content of Pulses
(21 - 30)
0.03 mg
(per 7 g edible portion)
Pea (oil-roasted and salted)
0.08 mg
(per 20 g edible portion)
Soybean, Tofu (tofu-yo)
0.06 mg
(per 15 g edible portion)
Pea (whole, dried, boiled)
0.07 mg
(per 20 g edible portion)
Hishio-miso
0.02 mg
(per 5 g edible portion)
Chickpea (whole, oil-roasted and salted)
0.05 mg
(per 15 g edible portion)
Mung bean (whole, dried, boiled)
0.2 mg
(per 60 g edible portion)
Yuba (wet type)
0.08 mg
(per 25 g edible portion)
Okara (modern product)
0.12 mg
(per 40 g edible portion)
Soybean, Whole bean (domestic, dried, boiled)
0.42 mg
(per 150 g edible portion)
Soy milk (regular type)
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