Vitamin B5 (Pantothenic acid) Content of Potatoes and Starches
(11 - 20)
4.78 mg
(per 955 g edible portion)
Chinese yam, Nagaimo (tuberous root, boiled)
1.14 mg
(per 285 g edible portion)
Yatsugashira (corm, raw)
1.4 mg
(per 285 g edible portion)
Yatsugashira (corm, boiled)
0.31 mg
(per 75 g edible portion)
Satoimo (corm, raw)
0.05 mg
(per 10 g edible portion)
Potatoe (dehydrated mashed potato)
0.53 mg
(per 125 g edible portion)
Potatoe (tuber, raw)
0.24 mg
(per 58 g edible portion)
Satoimo (corm, boiled)
0.03 mg
(per 10 g edible portion)
Jerusalem-artichoke (tuber, raw)
0.21 mg
(per 57 g edible portion)
Potatoe (tuber, boiled)
0.06 mg
(per 20 g edible portion)
Satoimo (corm, frozen)
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