The amount of Foods that contain 4 mg of Vitamin B5 (Pantothenic acid) (721 - 730)

• 

  0.64 mg

  (per 295 g edible portion)

  Valencia (juice sacs, raw)
  × 6.3
• 

  0.5 mg

  (per 230 g edible portion)

  Iyokan (juice sacs)
  × 8
• 

  0.17 mg

  (per 50 g edible portion)

  Soybean sprout (raw)
  × 23.5
• 

  0.04 mg

  (per 12 g edible portion)

  Sweet pepper (fruit, sauted)
  × 100
• 

  0.02 mg

  (per 5 g edible portion)

  Winged bean (immature pods, raw)
  × 200
• 

  1.61 mg

  (per 640 g edible portion)

  Spaghetti squash (fruit, raw)
  × 2.5
• 

  0.5 mg

  (per 140 g edible portion)

  Turnip (leaves, raw)
  × 8
• 

  0.07 mg

  (per 20 g edible portion)

  Hishio-miso
  × 57.1
• 

  0.63 mg

  (per 175 g edible portion)

  Udon (wet form, raw)
  × 6.3
• 

  0.35 mg

  (per 100 g edible portion)

  Bean jam bun
  × 11.4