The amount of Foods that contain 4 mg of Vitamin B5 (Pantothenic acid) (561 - 570)

• 

  0.48 mg

  (per 100 g edible portion)

  Chinese chive (leaves, raw)
  × 8.3
• 

  0.85 mg

  (per 200 g edible portion)

  Kyona (leaves, raw)
  × 4.7
• 

  4.8 mg

  (per 960 g edible portion)

  Pumpkin, Japan (fruit, boiled)
  × 0.8
• 

  3.12 mg

  (per 960 g edible portion)

  Pumpkin, Japan (fruit, raw)
  × 1.3
• 

  0.1 mg

  (per 20 g edible portion)

  Macadamia nut (roasted and salted)
  × 40
• 

  4.78 mg

  (per 955 g edible portion)

  Chinese yam, Nagaimo (tuberous root, boiled)
  × 0.8
• 

  1.14 mg

  (per 285 g edible portion)

  Yatsugashira (corm, raw)
  × 3.5
• 

  0.13 mg

  (per 25 g edible portion)

  Shao mai pastry
  × 30.8
• 

  0.49 mg

  (per 100 g edible portion)

  Natural cheese (camambert)
  × 8.2
• 

  0.44 mg

  (per 90 g edible portion)

  Yogurt (whole milk, unsweetened)
  × 9.1