The amount of Foods that contain 4 mg of Vitamin B5 (Pantothenic acid) (551 - 560)

• 

  0.05 mg

  (per 10 g edible portion)

  Sesame seed (roasted)
  × 80
• 

  0.4 mg

  (per 80 g edible portion)

  Dorayaki
  × 10
• 

  0.03 mg

  (per 5 g edible portion)

  Natural cheese (parmesan)
  × 133
• 

  0.08 mg

  (per 15 g edible portion)

  Swine, Ham (chopped)
  × 50
• 

  0.1 mg

  (per 20 g edible portion)

  Antarctic krill (raw)
  × 40
• 

  0.11 mg

  (per 45 g edible portion)

  Sandfish (namaboshi)
  × 36.4
• 

  0.13 mg

  (per 65 g edible portion)

  Sandfish (raw)
  × 30.8
• 

  0.95 mg

  (per 190 g edible portion)

  Mackerel (canned products, miso-ni)
  × 4.2
• 

  0.65 mg

  (per 370 g edible portion)

  Black scraper (raw)
  × 6.2
• 

  0.43 mg

  (per 170 g edible portion)

  Golden-thread (raw)
  × 9.3