The amount of Foods that contain 4 mg of Vitamin B5 (Pantothenic acid) (531 - 540)

• 

  0.08 mg

  (per 15 g edible portion)

  Wheat flour (soft flour, first grade)
  × 50
• 

  0.78 mg

  (per 150 g edible portion)

  Milk containing recombined milk (low fat)
  × 5.1
• 

  0.78 mg

  (per 150 g edible portion)

  Milk containing recombined milk (high fat)
  × 5.1
• 

  0.78 mg

  (per 150 g edible portion)

  Cattle, Imported beef (sirloin, lean and fat, raw)
  × 5.1
• 

  0.21 mg

  (per 40 g edible portion)

  Fish paste product (datemaki)
  × 19
• 

  0.99 mg

  (per 190 g edible portion)

  Mackerel (canned productswith seasoning)
  × 4
• 

  2.34 mg

  (per 450 g edible portion)

  Amberjack (raw)
  × 1.7
• 

  0.28 mg

  (per 90 g edible portion)

  Barracuda (baked)
  × 14.3
• 

  0.47 mg

  (per 97 g edible portion)

  Potatoe (tuber, steamed)
  × 8.5
• 

  0.4 mg

  (per 77 g edible portion)

  Chinese style instant cup noodles (dried by frying)
  × 10