The amount of Foods that contain 4 mg of Vitamin B5 (Pantothenic acid) (251 - 260)

• 

  0.96 mg

  (per 99 g edible portion)

  Swine, Pork, large type breed (outside ham, lean and fat, raw)
  × 4.2
• 

  2.23 mg

  (per 230 g edible portion)

  Cattle, Beef, dairy fattened steer (chuck loin, lean, raw)
  × 1.8
• 

  6.98 mg

  (per 1200 g edible portion)

  Yellowtail (young, cultured, raw)
  × 0.6
• 

  0.03 mg

  (per 3 g edible portion)

  Skipjack, Processed product (kezuri-bushi)
  × 133
• 

  0.09 mg

  (per 9 g edible portion)

  Ginkgo nut (boiled)
  × 44.4
• 

  2.31 mg

  (per 245 g edible portion)

  Sweet potatoe (tuberous root, steamed)
  × 1.7
• 

  1.06 mg

  (per 110 g edible portion)

  Cattle, Imported beef (rump, without subcutaneous fat, raw)
  × 3.8
• 

  1.41 mg

  (per 147 g edible portion)

  Cattle, Beef, dairy fattened steer (outside round, without subcutaneous fat, raw)
  × 2.8
• 

  0.96 mg

  (per 100 g edible portion)

  Winter mushroom (boiled)
  × 4.2
• 

  1.12 mg

  (per 130 g edible portion)

  Sweet potatoe (tuberous root, raw)
  × 3.6