The amount of Foods that contain 4 mg of Vitamin B5 (Pantothenic acid) (91 - 100)

• 

  0.08 mg

  (per 5 g edible portion)

  Chrysanthemum (kikunori)
  × 50
• 

  0.3 mg

  (per 20 g edible portion)

  Japanese barnyard millet (milled grain, raw)
  × 13.3
• 

  0.82 mg

  (per 55 g edible portion)

  Sockeye salmon (baked)
  × 4.9
• 

  0.15 mg

  (per 10 g edible portion)

  Pecan nut (oil-roasted and salted)
  × 26.7
• 

  0.92 mg

  (per 115 g edible portion)

  Japanese pilchard (shioiwashi)
  × 4.3
• 

  0.62 mg

  (per 43 g edible portion)

  Hen's egg (whole, poached)
  × 6.5
• 

  0.78 mg

  (per 63 g edible portion)

  Hen's egg (whole, raw)
  × 5.1
• 

  1.74 mg

  (per 120 g edible portion)

  Chum salmon (aramaki raw)
  × 2.3
• 

  1.42 mg

  (per 152 g edible portion)

  Japanese pilchard (baked)
  × 2.8
• 

  0.4 mg

  (per 28 g edible portion)

  Common mushroom (boiled)
  × 10